BRUSH!! It Could Save Your
Life....
Gingivitis (swollen gums) and
other periodontal diseases can lead to tooth loss if left untreated. Now
there's evidence that taking better care of your teeth and gums may help you
live longer, too. That's because bacterial infections resulting from gum
disease can travel and infect other areas of the body, possibly contributing
to heart disease and stroke.
WHAT TO WATCH FOR: Periodontal
disease has many symptoms, including:
-
Swollen, tender or
bleeding gums
-
Spaces developing between
the teeth
-
Receding gums
-
Persistent bad breath
-
Pus between the teeth
and gums
-
A change in bite
-
Mouth sores
WHAT TO DO: Check with your
dentist or a periodontist if you
notice any of these symptoms. Brush at
least twice daily and floss daily to prevent plaque buildup - the No. 1
cause of periodontal disease. Try an electric toothbrush for better plaque
removal...consider a mouthwash that helps fight plaque...have a professional
cleaning twice a year to remove tartar.
WHAT TO AVOID: Tobacco use
(smoking and chewing); poor nutrition; and stress, which leaves your body
more vulnerable to infection.
THE BOTTOM LINE: With gum
disease, you risk losing more than your teeth. Practice good oral care and
see your dentist regularly.
(as taken from
Top Health:)
